Bad breath is a common dental problem, affecting one-third of the population. Bacteria is the primary cause of bad breath. However, bad breath can be a major problem when you are about to snuggle with your partner or whisper something to your friend.

Bad breath is caused by odour-producing bacteria present in the mouth. When you don’t brush and floss regularly, bacteria can accumulate on the food particles stuck between the teeth. When the food particles combine with the bacteria, it releases sulphur compounds, causing bad breath. Fortunately, bad breath could be prevented. When you know the causes, you could make an informed decisions and prevent them.

Here are the most common causes of bad breath as suggested by the dentist Epping:-

Poor Oral Hygiene

One of the major causes of bad breath is the undigested food particles present in your mouth. That’s why regular brushing and flossing is crucial. Practising good oral hygiene can help keep Epping dental at bay and reduce the amount of odour-causing bacteria inside the mouth.


Yes, you read it right. When you aren’t well-hydrated, it can impact your body’s ability to produce saliva. Saliva is crucial for digesting food and keeping bacteria at bay. So, drink lots of water and keep yourself hydrated.


Certain types of medications can cause bad breath. Yes, it’s one of the side effects of prescribed drugs. This allows starches and carbohydrates to cling to dental surfaces that become a breeding ground for bacteria.

Smoking and Drinking

Yes, chewing tobacco, smoking, and drinking alcohol can all lead to bad breath. Smoking tends to dry out the mouth, giving the perfect environment for bacteria to thrive. On the other hand, drinking too much alcohol can dehydrate your mouth. So, limit yourself to one or more drinks and have enough water to keep yourself hydrated.

When to See the Dentist Epping NSW?

If you have bad breath, try making lifestyle changes like brushing your teeth and tongue after every meal, eating healthy foods, and drinking plenty of water. Even after making lifestyle changes and following good oral hygiene, please see your dentist right away if the bad breath doesn’t seem to go away. The dentist will examine your mouth and suggest you the right treatment plan.

The author of this article is a renowned dentist Epping. Along with a team of dental professionals, he provides high-quality dental care. Visit https://www.serenitysmilesdental.com.au/ for more details.

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